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August 2007

August 28, 2007

Support Celiac Disease Awareness

Shop for a Cause!
Macy's has partnered with the National Foundation for Celiac Awareness to raise funds for awareness and research projects. And, it all involves shopping!

Macys
Here's how it works:
Donate $5 to NFCA and in exchange you'll receive a 20% off card from Macys that is valid on purchases on Saturday October 13. You'll be entered to win amazing prizes such as: a $500 gift card for Macys, home appliances, clothing and other incredible items. 

Click Here to join Shop for a Cause!

August 25, 2007

Alternative Appetites: Pizza from Around the World

Oh my goodness, I have a cooking show!!
Alternative Appetites is a new series that focuses on helping you cook meals for special dietary needs.  I will show you how to make gluten-free meals for people with celiac disease, dairy-free meals for people who are lactose intolerant, etc.  More episodes to come. Enjoy!

View the Pizza Recipes!

August 16, 2007

Gluten-Free Cupcake Party

We all LOVE gluten-free cupcakes! join the National Foundation for Celiac Awarness for this fun and delicious opportunity to raise money for celiac disease awareness programs!




Here's how it works:

Step 1: Fill out the form below to register to become a Gluten-Free Cupcake Party host.

Step 2: NFCA will contact you to arrange the details of your party and answer all of your questions.

Step 3: Invite 12 of your closest friends over to decorate cupcakes! Each guest will donate $15 to celiac awareness.

Step 4: Once you've set a date for your party, Pamela's Products will send you a full Cupcake Party Baking Kit that contains Classic Vanilla Cake Mix, Luscious Chocolate Cake Mix, and three frosting mixes. Each of your guests will also receive special take home gifts including: spatulas, whisks and frosting spreaders.

Step 5: Host the party! Be sure to take lots of pictures!  Following the party, NFCA will ask each host to submit photos and an event recap for publication in NFCA's newsletter and on www.CeliacCentral.org.

So...if you're ready to become a Gluten-Free Cupcake Party host and raise funds for celiac awareness and research while eating delicious desserts, visit http://www.celiaccentral.org/Volunteer/Cupcake_Parties/462/

August 14, 2007

Gluten-Free Cooking Spree Chef Wins Hell's Kitchen

Washington, D.C. Gluten-Free Cooking Spree  participant, Rahman "Rock" Harper of B. Smith's,  has won FOX's Hell's Kitchen!!

Chef Rock is a professional chef from Spotsylvania, Va.  In the season finale, which aired on Monday August 13, Rock beat out the show's other finalist,  Bonnie Muirhead, a nanny and personal chef. 

At the Washington, D.C. Gluten-Free Cooking Spree, Rock  was a member of the Revolution Health team. With the help of Sous Chefs GastroGirl (Jacqueline Gaulin) and Val Jones (Senior Medical Director of RevolutionHelath.com). Rock cooked a stunning meal consisting of Shrimp with Marscapone and Parmesean Cheese Grits.

Here's a photo of the team with NFCA Executive Director Alice Bast and Revolution Health Director of Non-Profit Partnerships Dominick Kennerson.

Throughout the competition, Rock emerged as the leader of the  blue, boys cooking team. His leadership and consistency in the kitchen earned him the Hell's Kitchen top prize of a $250,000 salary and the executive chef position at the Green Valley Ranch Restaurant in Las Vegas.

CONGRATULATIONS ROCK!!!


   

August 13, 2007

Special Investigation: Celiac Disease and Reproductive Health

Beyond Rice Cakes is generally an upbeat lifestyle column, dedicated to making you laugh at the hilarious things that often happen to people with celiac disease. I strive every month to make you feel good about being on a gluten-free diet and find new and creative ways to impress your non-celiac friends with delicious recipes. However, this month, I'm going to be a little more serious and examine how celiac disease can drastically impact the reproductive health of both men and women. I hope that you'll read this article carefully and then talk to your family and friends about it, so that together, we can help all people in the United States with celiac disease who also suffer from reproductive health issues.

I am only 24 years old, but I am blessed to have already found three exceptional role models who I admire and respect more than I ever could have imagined. All three of them are women who experienced devastating pregnancy complications because they spent so many years with undiagnosed celiac disease.

   

Alice Bast
I met NFCA Executive Director Alice Bast in July 2004 during the National Institutes of Health Celiac Disease Consensus Conference. I was working as a news reporter for the Palm Beach Post newspaper and writing an article on celiac. In my editor's mind, this was a very slow news day. Little did I know, that it would turn out to be one of the most important news days of my entire life.

As Alice was explaining the basics of the disease to me, she mentioned that migraine headaches are a symptom of celiac. When she said this, I think I dropped my notebook and pen on the floor. I was in shock. I had suffered debilitating migraines my entire life and had tried every headache medication available, all to no avail. I immediately got tested and sure enough, I had celiac.

The week after I received my positive blood test, I called Alice to thank her and learn more about the disease. Alice told me her personal story of being diagnosed with celiac, a story that to this day still brings tears to my eyes to think about.

Alice first experienced symptoms of celiac disease after returning from a trip to Mexico and deciding with her husband to have a second child. The first six months of the pregnancy were uneventful. She felt healthy and her unborn baby was quite a little kicker! But suddenly, at the end of the second trimester, Alice was struck with severely debilitating diarrhea. Several times she visited her obstetrician, complaining that she had not had a formed stool in over a month. He told her not to worry.

Two weeks before her due date, the diarrhea had gotten out of control and Alice continued to say that the baby was not moving correctly. Again, the doctor said that the baby was in a small space without much room to maneuver and that Alice shouldn't worry so much.

Two days later, Alice told her husband that the baby was dead, that all movement had ceased. He put his head on her tummy and as Alice says, "the panic in his eyes confirmed my fears." They drove to the hospital where Alice delivered a full-term stillbirth child. Alice and Will named the baby Emily.

It took Alice several more years and a near second stillbirth baby before she was diagnosed with celiac disease.

CNN Newsroom Anchor Heidi Collins
Heidi Collins and I first met in person in November 2006 at the International Celiac Disease Symposium in New York City. We immediately bonded over gluten-free food and the desire to help all Americans with celiac disease get accurately diagnosed. And…of course, the need to improve gluten-free food options!

Heidi's passion for helping people with celiac disease comes from more than a decade of suffering debilitating symptoms and, like Alice, losing a child.

Heidi's constant health issues grew nearly intolerable when she moved to CNN's New York office. She continued visiting doctors until finally after 15 years of one health problem after another, her general practitioner diagnosed her with celiac disease. With one simple blood test, Heidi had found a diagnosis that would allow her to work toward a cure for her chronic medical conditions and an answer as to why her pregnancy had failed.

Connie Maltin, my mom
My mom and dad are the two most amazing people in the world. They are the most supportive, kind and generous people I know, making them the perfect candidates for parenthood. My parents were married in February of 1973 after my mom convinced my dad that she made the best cookies in America….little did my mom know that those delicious cookies would cause her and my dad some of the greatest devastation imaginable….miscarriage.

Because of my mom's celiac, it took nine years to successfully have a child, ME, and it was still a close call. I was born two months early and weighed only about three pounds.

To help other families prevent the devastation that Alice, Heidi and my mom experienced, here is some basic information on infertility and reproductive health that explains the link to celiac disease.

Celiac Disease and Infertility Link:
Over the last 10 years, several studies have examined the link between celiac disease and infertility and found that women suffering from unexplained infertility may have clinically silent celiac disease.

  • One study conducted by physicians at Thomas Jefferson University Hospital in Philadelphia found that the rate of recurrent spontaneous abortion (RSAB) and infertility in celiac disease patients is at least four times higher than the general population. They suggested that patients who experience unexplained infertility or RSAB should be screened for celiac.
  • Another study from the Department of Medicine at Tampere University Hospital and Medical School at the University of Tampere Finland found that the rate of celiac disease among women reporting infertility was 4.1%. Although the exact reason for the increased risk remains unknown, the researchers suggested that female celiac patients who are not adhering to a gluten-free diet have a shortened reproductive period and early menopause. Males with celiac disease have shown gonadal dysfunction, which could also contribute to fertility complications.
  • The link between celiac disease and infertility is currently being evaluated by researchers at Molinette Hospital in Turin Italy. Early reports from their research suggest that the prevalence of celiac disease among women with unexplained infertility is 2.5% to 3.5% higher than the control population. They suggest that celiac disease represents a risk for abortion, low birth weight babies and short-breast feeding periods, all of which can be corrected with a gluten-free diet.

What is infertility?
Infertility is defined as the biological inability of a woman or man to contribute to conception. Many experts define infertility as not being able to get pregnant after at least one year of trying. Women who are able to get pregnant but then have repeat miscarriages are also said to be infertile. According to the National Center for Health Statistics, roughly 12% of women in the United States—up to 7.3 million—had difficulty getting pregnant or carrying a baby to term in 2002.

Although it is commonly believed that infertility is heavily related to female factors, only about one-third of cases of infertility actually stem from the woman. About one-third of cases originate with the male partner and the remaining cases are a combination of unknown factors or a mix of male and female complications.

Infertility in Women:
Most women who suffer from infertility have a problem with ovulation, meaning there is a complication with the eggs being released to be fertilized. Other causes of infertility include:

  • Ovulation issues
  • Problems with the uterus lining
  • Uterine fibroids
  • Blocked fallopian tubes because of endometriosis, ectopic pregnancy, or pelvic inflammatory disease.

Factors that increase a woman's risk of infertility:

  • Age
  • Diet
  • Athletic activity
  • Stress
  • Overweight or underweight
  • Smoking
  • Alcohol consumption
  • Sexually transmitted diseases (STDs)
  • Health problems that cause hormonal changes
  • Celiac disease

Infertility in Men:
Infertility in men is generally caused by producing too few or no sperm. The problem may also be the sperm's ability to travel to the female's egg and fertilize it. This is typically caused by abnormal sperm shape that prevents it from traveling in the correct form.

Factors that increase a man's risk of infertility:

   
  • Alcohol consumption
  • Drugs
  • Toxins in the environment such as lead and pesticides
  • Smoking
  • Chemotherapy and radiation treatment for cancer
  • Celiac disease

Tests for Infertility:

   
  • Hysterosalpingography: Physicians use x-rays to check for physical problems of the uterus and fallopian tubes. They inject a special dye through the vagina into the uterus, which shows up on the x-ray. This will allow the physician to determine if the dye moves normally through the uterus into the fallopian tubes. With these x-rays, doctors can find blockages that may be causing infertility.
  • Laparoscopy: During this surgery doctors use a tool called a laparoscope to see inside the abdomen. The doctor makes a small cut in the lower abdomen and inserts the laparoscope. Using the laparoscope, doctors check the ovaries, fallopian tubes, and uterus for disease and physical problems. Doctors can usually find scarring and endometriosis by laparoscopy.

Treating Infertility:
There are several ways to treat infertility including:

   
  • Medicine (clomiphene, Human menopausal gonadotropic, follicle-stimulating hormones, gonadotropic releasing hormones, metformin, and bromocriptine).
  • Surgery
  • Artificial insemination or assisted reproductive technology.
  • Often times treatments are combined.

References:

   
  • National Women's Health Information Center (NWHIC)
  • American College of Obstetricians and Gynecologists (ACOG) Resource Center
  • American Society for Reproductive Medicine
  • Resolve: The National Infertility Association

August 06, 2007

WWW: New Technologies Inspire Celiac Advancement

Do you remember just a few short years ago when having a blackberry was considered "high tech" and only seen amongst the staff of Microsoft or Google. Do you remember when people made plans a week in advance and stuck to them because there were no cell phones to cancel last minute or change the plan??

Thanks to great strides in technology, millions of Americans now walk down the street with their hand-held palms completely engrossed in the latest stock quotes or trying to respond to frantic emails about what needs to be done that very second. There is always someone on a cell phone and during office hours there is rarely a time when we are not all connected to the big WWW (world wide web).

Although for many of us, the Internet has made our lives a hustle and bustle at all hours of the day, for the celiac community, the Internet has provided a new and exciting platform to spread awareness, share gluten-free recipes, educate medical professionals and connect celiacs to other celiacs across the country.

There are YouTube videos, public service announcements, online newsletters, Facebook & MySpace groups, message boards, online vendors and countless other resources on the WWW for celiacs. Here are a few of them:

RevolutionHealth.com

The most recent development is AOL Founder Steve Case using his more than 20-years of experience with the Internet to help educate Americans about celiac disease. Earlier this year, Mr. Case launched RevolutionHealth.com, which was founded to transform how people approach their overall health and wellness. By putting individuals at the center of their own healthcare, Revolution Health will help patients make informed choices and offer more convenience and control over their individual healthcare decisions.

RevolutionHealth.com

The Revolution Health board of directors is chaired by Mr. Case, and its members include former Secretary of State Colin Powell; former Fortune 500 CEOs Jim Barksdale, Frank Raines, Carly Fiorina and Steve Wiggins; leading venture capitalists/financiers Miles Gilburne, Jeff Zients, John Delaney and David Golden.

Revolution Health currently is focused on:

  • RevolutionHealth.com: The cornerstone of Revolution Health is RevolutionHealth.com, a free, comprehensive health and medical information site, specifically designed with the Family's Chief Medical Officer — women and other caregivers — in mind.RevolutionHealth.com offers best-of-breed health information as well as more than 125 online tools aimed at helping individuals take control of their well-being. Revolution Health has partnered with more than 50 companies and teamed with a number of leading health nonprofits and experts to make its innovative approach to health a reality.
  • Insurance: Revolution Health is an unbiased source that enables consumers to easily browse and compare health insurance products, then puts consumers in touch with trusted brokers. Revolution Health provides these services, as well as benefits solutions for corporate America, through its affiliate Extend Health.

On June 19th, NFCA Spokeswoman and CNN Newsroom Anchor Heidi Collins interviewed Mr. Case about RevolutionHealth.com. Mr. Case spoke about celiac disease and the joint efforts of NFCA and Revolution Health to educate people about celiac disease and the gluten-free diet through the Internet and how to galvanize millions of people to get tested.

As a result of the interview, more than 102,000 people visited NFCA's website to learn about celiac disease and thousands filled out the NFCA symptom checklist to show their doctor. (www.doihaveceliac.org).

Bloggers

Talk about community building! The number of celiac bloggers increases by the day! There are people across the country writing daily about their experiences with the gluten-free diet. They offer advice for managing celiac, tips for delicious gluten-free recipes, commentary on new resources and tons of other useful information. Here are some of the most widely read celiac blogs:

Celiac Chicks:
Celiac ChicksKim and Kelly (the Celiac Chicks) both have 9-5 office jobs in New York City and somehow manage to maintain one of the most incredible celiac websites out there. Because these girls have two of the most dynamic personalities, they decided to drastically change the "boring" nature of online celiac resources and start a WWW site with enthusiasm! So they started www.celiacchicks.com, as a way to "share our finds and save you the trouble of trial and error."

The celiac chicks try to keep all of the items they review to be gluten-, corn- and dairy-free because Kelly is sensitive to all three. They provide information on everything including: events, conferences, food and restaurants. Kim and Kelly have been amazing supporters of the NFCA and have helped us keep our website in tip-top shape!
www.celiacchicks.com

Gluten-Free Goddess:
Karina Allrich is by all definitions, a Gluten-Free Goddess! Not only does she post incredible gluten-free vegetarian recipes on her blog, but she also contributed the most delicious recipes to the first edition of Beyond Rice Cakes! Karina is also an amazing designer! She has a whole line of clothing and aprons available online. My personal favorite says "Gluten-Free Cupcake." I have the apron and t-shirt and wear them any chance I get!
glutenfreegoddess.blogspot.com

Gastrogirl:
Jacqueline Gaulin of RevolutionHealth is GastroGirl. Now, I know this sounds like a horrible title for a totally cool girl, but Jacqueline owns her title! She keeps people updated on all gastrointestinal diseases and cures for them and has become an active member of the celiac community. She puts a quirky spin on things to help people be less embarrassed to talk about gross things like diarrhea and gas…..On May 4, 2007, she participated on a cooking team at the NFCA Washington, D.C. Gluten-Free Cooking Spree and cooked up a fabulous gluten-free meal! She had so much fun at the event, that she now calls herself a gluten-free wanna-be! So make sure to read her blog to learn about someone who is gluten-free simply because it is the "cool thing to do!!"
http://gastrogirl.blogspot.com/2007/05/confessions-of-gluten-free-diva-wanna.html

Gluten Free Girl:
Shauna James is the GlutenFreeGirl. She started her blog in April 2005 about being diagnosed with celiac in order to share her experiences and stories. Today her blog records her love of food—fresh ingredients, unexpected flavor combinations and seasonal fruits and vegetables. And…for those romantics out there, the blog has turned into a love story. About a year after she started her blog, Shauna fell in love with a chef, who has turned his restaurant gluten-free! So to get some amazing recipes and read a true love story, check out Shauna's blog.
glutenfreegirl.blogspot.com

Other Gluten-Free/Celiac Blogs:
Gluten-Free Fun: http://glutenfreefun.blogspot.com
Gluten Free Journey: http://www.glutenfree-journey.blogspot.com/
Allergic Girl: http://allergicgirl.blogspot.com/
Digestive Diva: http://www.digestivediva.blogspot.com/
Gluten A Go Go: http://glutenagogo.blogspot.com/
Gluten Free Babe: http://www.glutenfreebabe.com/
Don't Need No Stinkin' Wheat: http://www.collegeceliac.blogspot.com/
Gluten-Free Gastro-Gnome: http://gf-gastrognome.blogspot.com/
Sorry, I Can't Eat That: http://glutenfreegabfest.blogspot.com/
I Am Gluten Free: http://www.iamglutenfree.blogspot.com/
The Vegetarian Celiac: http://www.vegetarianceliac.blogspot.com/
Gluten Free MappyB: http://www.glutenfreeindc.com/

National Foundation for Celiac AwarenessNational Foundation for Celiac Awareness:

And don't forget the NFCA Website!!

NFCA has pulled together a variety of resources to help you get diagnosed and then manage the gluten-free diet.

For Patients and Healthcare Providers:

  • Celiac Sprue Fact Sheets
  • NFCA Brochures (to give your doctor)
  • Information on Celiac Testing
  • Dietary Guidelines (books, recipes, Ask-the-Chef, etc.)
  • Celiac Symptoms Checklist
  • Support for Patients and Families
  • Celiac Centers for Excellence (listing of major celiac centers)
  • National Awareness Campaign (ways to get involved)

So make sure to visit www.CeliacCentral.org for more information and to find more ways to become an active member of the celiac community!

Introducing Edgar Steele, NFCA’s Official Chef Spokesman

One of the most proud moments of Edgar Steele’s life was the day he was promoted to Executive Assistant Weenie at Hot Dog Heaven in the small town of Amherst, Ohio. To Edgar, this promotion was a huge step in his career and represented a crucial element in his quest to prove to his high school English teacher that he was not destined to be a ferryboat captain as his professional aptitude test had suggested.

Armed with a wealth of experience in hot dog handling and a newfound passion for food, Edgar boarded a plane for New York and enrolled in the Culinary Institute of America (CIA). During his two years at the CIA, Edgar took courses in pastry making, breakfast and lunch cookery, baking ingredients and equipment technology, cuisines of the Americas, Europe and Asia, food culture, specialty breads, table service, seafood and meat identification and fabrication, psychology of human behavior, restaurant law, restaurant operations, wine and food pairing, and most importantly nutrition.

Shortly after graduation, Edgar began working for Café Atlantico, a trendy restaurant in Washington, D.C. that serves “contemporary signature cuisine inspired by the Nuevo Latino style.” The kitchen is based upon cooking traditions from Latin America and the menu displays “playfulness and innovation.” www.CafeAtlantico.com

Prior to my first visit to Café Atlantico, I had already secured Edgar as one of the chef participants in the Washington, D.C. Gluten-Free Cooking Spree and I was going in to the restaurant to make sure he was legitimate and could actually cook a decent gluten-free meal…definitely wouldn’t want any bad apples at the event!!  During my visit to Café Atlantico, Edgar created a 14-course meal that was by far the most delicious and enjoyable meal I have ever eaten.

Some of the items on the menu were:


Guacamole—the best ever

Jicama and arugula salad with Cabrales cheese, corn & raspberry
Shrimp with corn puree, Mexican Cotija cheese, corn nuts and lime air
Crispy Beet Tumbleweed
Liquid Olives
Tomato Coconut Bisque with Greek Yogurt
Tuna Coconut Ceviche with Avocado
Scallop with Coconut Rice and Homemade Rice Crispies (my favorite)
Seared Salmon with cauliflower-quinoa, buttery papaya, avocado mash and papaya

After this meal, I was completely sold on Edgar participating in the event, but even more than that, I was excited and almost overwhelmed by the passion that Edgar showed for helping me find food items on his restaurant’s menu that I could eat safely. With each course that came out of the kitchen, Edgar sat down at my table and in detail explained the process for creating the dish and any changes to make it gluten-free. Not only did he share his cooking techniques to prevent contamination, but he also spent time helping me understand the chemical make-up of the food and how the sky is the limit when creating gluten-free meal options.

Although I’ve been cooking for myself for quite some time now and wrote an entire cookbook on simple, easy-to-make gluten-free recipes (Beyond Rice Cakes), this meal with Edgar was truly the first time I appreciated the delicacy of a gourmet gluten-free meal. In the past, I was always worried about having my meal contaminated or not having the time to be more innovative about my cooking, so I always ended up making basic meals that relied on the daily diet staples (meat, vegetables and a starch). Being a true culinary expert and a person with a passion for helping people eat delicious meals, Edgar quickly helped me see the light….GLUTEN-FREE FOOD CAN BE INCREDIBLE!

Following this meal, Edgar took an immediate interest in the National Foundation for Celiac Awareness (NFCA) and created a fantastic recipe for the cooking spree. He came up with a variety of brilliant ideas for educating chefs and spreading celiac awareness, and yes, one page into this article I am officially announcing it….Edgar Steele is the new Chef Spokesman for NFCA!!

As the NFCA Chef Spokesman, Edgar will help develop and test recipes for the next book in the Beyond Rice Cakes series, as well as help us use our vendors’ products to their highest potential. We will work together to create delicious recipes that everyone can enjoy at home. Edgar will also be featured in NFCA’s culinary video Podcast series. Most importantly, Edgar will be working directly with all of you. He will write a monthly column for the NFCA newsletter and website (www.celiaccentral.org) and maintain the “Ask-A-Chef” section of our website. This is where you come in! Anytime you have culinary questions, you can simply visit the NFCA website and write to Edgar directly. He will provide you with answers and help you with all of your gluten-free cooking needs! 

For those of you who attended the Washington, D.C. Gluten-Free Cooking Spree, you’ve had a chance to taste some of the amazing food that Edgar cooks and Café Atlantico serves. For appetizers at the event, Café Atlantico sent fried beets, tomato/mozzarella injections, jicama-wrapped guacamole, and tomato/watermelon skewers. What most of you don’t know is that I had the pleasure of spending the whole day before the cooking spree helping and watching Edgar make some of this food! To prove to everyone that you too can make this stuff, we cooked in my tiny apartment kitchen and enlisted the help of my dad (who does NOT cook).


Here is a brief Q&A with NFCA’ new Chef Spokesperson:

Q: Why did you decide to become a chef?
A: I love to cook!


Q: What was your first reaction when I asked you about the Gluten-Free Cooking Spree?
A: My first thought was no starch including rice, bread and potatoes. But I ran downstairs and looked it up on the computer and realized that I had heard of it before. In my nutrition class, we learned what gluten is, but not about how to help people with celiac eat at a restaurant. Although the 10am wine tasting class was definitely my favorite culinary class, the most important was nutrition because it should have taught me to cook for all body types. I didn’t learn about celiac and I should have. It is so important for chefs to understand eating with celiac disease, as well as other food allergies—so important that there should be a whole class on this.

Q: There are hundreds of food allergies. Why were you so interested in gluten and celiac disease?
A: The people. Over the last month, I’ve met so many people with celiac disease and it has been incredible to see their passion and desire for food. I can’t imagine spending my life worrying that the food I eat will make me sick. I love knowing that I can make people food that is safe for their body and will keep them healthy.


Q: Is gluten-free cooking difficult or can any chef do it?
A: EVERY chef can cook gluten-free. They just have to realize that they can. I think the Gluten-Free Cooking Sprees have been an amazing way to educate the culinary community and help chefs figure out that gluten-free cooking is easy. As the awareness continues to grow, chefs will also realize more that they need to be more proactive about accommodating people with celiac.

To ask Edgar your questions, please visit www.CeliacCentral.org

And…make sure to go eat at Café Atlantico!!

Café Atlantico 
405 8th Street NW
Washington, DC 20004
tel: (202) 393-0812

PodCasts: Using New Technologies to Learn to Cook Delicious Gluten-Free Meals

 Upon first diagnosis, many people with celiac disease think that eliminating wheat, barley and rye from their diets is a curse and the worst possible thing that could ever happen. They think they will never again consume greasy New York-style pizza or indulge in luscious desserts. WRONG!

Ok, so I’m a total hypocrite. I definitely was that drama queen who called my mom crying because I couldn’t eat delivery pizza at 3am with all of my friends and I certainly couldn’t drink beer at the bars. So there I sat…sober and hungry, all because I had celiac disease.

It took about six months and a big shove from the amazing NFCA Executive Director Alice Bast to whip me into shape. She plotted with my mom to convince me to start exploring my grandmother’s recipe box and constantly reminded me that, for the first time in my life, I was healthy. It didn’t take long to figure out that having a positive attitude, along with adding a little bit of creativity to the recipes to eliminate gluten, resulted in delicious gluten-free meals and a much happier outlook on life.

Fast forward nearly two years…I pooled together 150 of my favorite recipes and came up with my favorite tips for living a happy and healthy gluten-free lifestyle, and in September 2006, published Beyond Rice Cakes: A Young Person’s Guide to Cooking, Eating & Living Gluten-Free. Did you know that 100% of the proceeds from the book are donated to the NFCA?

On November 21, 2006, CNN Newsroom Anchor Heidi Collins and CNN Medical Correspondent Christy Feig aired a cooking segment featuring several recipes from Beyond Rice Cakes. This was by far one of the most exciting days of my entire life! The lights, cameras and excitement of being filmed for television were incredible! Click here to watch the segment.

The response to the segment was positively overwhelming and after receiving more than 200 emails requesting more in-depth segments, NFCA and its Board of Directors decided to expand on the two-minute cooking segment and produce an entire series of gluten-free cooking PodCasts. The video
segments will first be aired individually and, eventually, edited together into a full-length DVD cooking package.

Now, hold on…Many you are probably wondering what on earth is a PodCast?? According to the definition on Wikipedia, a PodCast is:

A media file that is distributed over the Internet using syndication feeds, for playback on portable media players and personal computers. Similar to radio, it can mean both the content and the method of syndication. The host or author of a podcast is often called a podcaster. The term "podcast" is a portmanteau of the name of Apple's portable music player, the iPod, and broadcast; a pod refers to a container of some sort and the idea of broadcasting to a container or pod correctly describes the process of
podcasting.

Basically what this means is that by simply visiting www.CeliacCentral.org, iTunes, YouTube or Google Video, you’ll be able to download full-feature video podcasts that will teach you to cook scrumptious gluten-free meals from the comfort of your own home!

Over the next year, there will be a series of podcasts, featuring yours truly and several guest celebrity chefs…Carrie Levin of Good Enough to Eat and Jehangir Mehta of Partistry, just to name a few. CNN Newsroom Anchor Heidi Collins and her son will also put on their cooking aprons to share some of their favorite gluten-free recipes!

Here’s a sample of the cuisines you’ll learn to cook:


American Classics    Mexican Cuisine    Snack Time    Dinner in No Time
Italian Cuisine    Decadent Desserts    Party Time    Goal = Leftovers
Spanish Tapas    Chocolate Heaven    Bar Tab    Cakes
Chinese Cuisine    Fruit Sensations    Kids Corner    Pies
Japanese Cuisine    Carb-o-licious    Guide to Gluten-Free Flours    Cookies
Thai Cuisine    Baked Goods    Spices    Toppers



Calling All Cooks!

Do you have a favorite recipe that fits into one of these categories? If so, submit your recipe to PodCast@celiaccentral.org. You’ll hear back promptly if your recipe is selected to be featured in a podcast! 

Calling all sponsors and food vendors:

Each podcast will feature a variety of gluten-free products. If you would like to become a podcast sponsor and see your products aired in the series, please contact me at Vanessa@celiaccentral.org or by phone at 215-692-2639. 

Celiac Disease: Spreading Awareness Nationwide

Celiac Disease….If you’re reading this, you’ve probably heard of it, but 97% of the people who have it still don’t know what it is. To help raise awareness and get the 3 million Americans with celiac disease accurately diagnosed, CNN has graciously helped the National Foundation for Celiac Awareness write, film, edit and produce a 30-second public service announcement (PSA) featuring CNN Newsroom Anchor Heidi Collins.

To view the PSA click on this link: http://www.celiaccentral.org/Other/PSA/358/

Getting this PSA made was one of the most fun weekends of my life. Alice and I traveled down to CNN Studios is Atlanta and spent the day with Heidi and a fantastic production crew filming the clip. We spent time talking with make-up artists, camera men and producers, all of whom were genuinely interested in celiac disease and showed more support than we ever could have hoped for.

I’d like to extend a special thank you to everyone from CNN for all of their help. We couldn’t have done it without you!!

Now…we need your help to get the PSA aired nationwide on as many stations as possible. By getting the PSA aired in more communities, we can instantly educate millions of people about celiac disease and help them get on the path to restoring their health and reclaiming their lives. 

Join the 50 Station Challenge!!

If you’re ready to join our 50 Station Challenge, here’s what you need to do:

1. Contact the stations you’d like to air the PSA. You can find their contact information in your local telephone book or online at their website. Ask to speak to the person in charge of handling public service announcements.

2. Ask this person if the station is airing PSAs and if they might be interested in celiac disease. If you have celiac disease, tell them your personal story. Telling your personal story will show why it is so important for the station to air the PSA.

3. Ask them to view the PSA at http://www.celiaccentral.org/Other/PSA/358/ or to contact Vanessa Maltin 215-692-2639 or Vanessa@celiaccentral.org. Some stations may request a DVD or BETA copy. In this case, please ask for the address of the station and the name of the person whose attention the package should be sent to. Send this information to Vanessa Maltin and she will send the DVD or BETA version to the station.

4. About one week after you’ve emailed them the link or NFCA has sent them the DVD or BETA copy, it is very important for you to follow up to see that the person received your email or our package and to find out whether they’d like to air it.

5. If they say yes, FANTASTIC!! If they say no, don’t be discouraged. Pick another station and try again!! .

New Gluten-Free Beer Quenches Palates of Celiacs Nationwide

As a 24-year-old celiac, it was a glorious day in my life when Anheuser-Busch released Redbridge, a gluten-free, sorghum-based beer created specifically for adults who maintain gluten-free or wheat-free diets.

Throughout the years of college that I could drink legally, it was a constant struggle to go out on the town with my friends and repeatedly explain why I couldn’t drink beer. People accused me of being a snob and having taste buds that were too classy to drink beer. I hated going to happy hours because there was rarely a time when there were drink specials other than beer.

As time went on, several gluten-free beers became available, all of which I loved and drank on many occasions. My only complaints were that they were too expensive and not available at local bars, liquor stores or supermarkets.

With Redbridge, Anheuser-Busch has changed it all.


Redbridge is the first nationally available sorghum beer. Sorghum is considered a safe grain for people with celiac disease and those allergic to wheat. It is primarily grown in the United States, but is also found in Africa, Southern Europe, Central America and Southern Asia. Sorghum beers have been brewed and sold internationally for years and are quite popular among African nations.

According to Anheuser-Busch, Redbridge is a “hearty, full-bodied lager” that is brewed using imported Hallertau and domestic Cascade hops. It is made with sorghum and has a moderately hopped taste. 

“We set out to create a fine, hand-crafted specialty beer made without wheat or barley,” said Angie Minges, product manager, Anheuser-Busch, Inc.  “We’ve made Redbridge nationally available to make sure adults who experience wheat allergies or who choose a gluten-free or wheat-free diet can enjoy the kind of beer that fits their lifestyle.”

Redbridge is brewed at the Anheuser-Busch Merrimack, N.H., brewery. Redbridge contains 4.8 percent alcohol per 12-ounce serving.  It will be available in 12-ounce, six-pack bottles.

“Brewing a beer made with sorghum was an exciting process,” said Kristin Zantop, brewmaster, Anheuser-Busch, Inc.  “We use only the highest quality ingredients to brew Redbridge as is the case with all our beers.  Sorghum is the primary ingredient.  We then use the lager brewing process using imported Hallertau and domestic Cascade hops without adding wheat or barley to give Redbridge its rich, hearty taste.”

The National Foundation for Celiac Awareness is proud to have worked closely with Anheuser-Busch on development of Redbridge and is thrilled to have the company be a sponsor of events nationwide. At each NFCA event, Anheuser-Busch will display Redbridge and have samples available for everyone to taste!!

Also, Redbridge is available at bars, restaurants, supermarkets and liquor stores nationwide, so make sure to go out and get some!! The more people that request the product, the more places will stock it!!

Thank you to Anheueser-Busch for developing a product that brightens the lives of so many people with celiac disease and allows those frequent bar patrons to enjoy a beer that is priced the same as most of the others!